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Restorative Yoga Series

Sunday, December 10, 2017
2:00 pm3:30 pm
SOMC Life Center - Portsmouth
Restorative Yoga Series

Dates: October 15 & 29 -- November 5 -- December 10

Cost: $10.00 per session

Open to the public -- Class is limited to 16 participants per session -- Registration is now open on a first come first serve basis

Join Yoga Master Barbara Duncan for a Restorative Yoga session. Sessions are targeted to relax & regenerate the mind & body.
Come learn to practice stillness while supporting the body in gentle poses.

Wear comfortable clothing & bring: A yoga mat, 1-2 bed pillows, 2 small blankets, throws or something to use to cover up with to keep warm & to place on top of your yoga mat for cushioning.

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